Ingredients 5 eggs 2-3 Ripe bananas 1/4 cup coconut oil or butter 1/2 cup coconut or almond flour 1/4 cup walnuts (or any nut really) and/or cranberries 1 tsp baking soda Method Preheat oven to 400 degrees Whisk or blend all ingredients until as smooth as possible. Put into greased muffin tins or cake mold […]

Hello my lovely, healthy blog readers! I’m sharing with you my “Favorite Dish of the Moment.” A full-flavoured, satisfying Dhal Curry! I often crave this because it reminds me of Indian home-cooking, but I’ve adapted it so that it cuts out some of the complicated labour that is typical of Indian cooking, while retaining all the […]