These next two posts are dedicated to celiac survival techniques in KL. While cooked food is always a challenge, especially when you are in a new part of town and/or in a hurry, there are some viable and healthful options should all else fail. #1: Fruit – Almost guaranteed to be gluten-free unless it is obviously coated […]

Once again, I am on the prowl for restaurants that do not distinguish between celiacs and non-celiacs, thereby rendering the cross contamination problem moot. Shucked, an oyster bar inside Ben’s Independent Grocer at Publika is one such place. If fresh oysters au naturel is your thing, this place is your dream. Ever since returning from […]