Hello everyone,
Here’s a quick and healthy set of snacks you can pick up that’s gluten-free:

Daisy’s favourite flavour of two possible gluten-free options!
Amazin’ Grazes nuts! Now, as delicious as they are, be careful and check the ingredients, as not all their products are gluten-free.
Here’s my fave, though: Five Spice Tamari Nut Mix! Super addictive but still okay, because it’s got healthy walnuts! They have another nut mix – a glazed orange flavour made with molasses.
Available at some yoga studios and health food stores, but also at Publika’s Ben’s Grocer.
Peace from Hyderabad,
Daisy
Hello Friends and Health Food Enthusiasts,
Greetings from Hyderabad! I will be posting on my gastronomic adventures here in India soon, but before that, let me quickly post on an old favourite: Bijan. As far as fine Malay dining goes, this place is probably the best! An added bonus is that they are allergy-conscious as well – they cater to an expatriate and tourist crowd.
Let’s start with this: the food is intricate, spicy and delicious! You’ll find all your typical labour-intense Malay dishes: rendang, otak-otak, ayam panggang, nasi lemak.
Most dishes are gluten-free, and the waitstaff are generally well-informed about allergies. They also go to great lengths to modify recipes for you!
On a cool night, it is beautiful to sit outside in the candlelight, sip a fresh coconut, and enjoy some local delicacies!

From left to right: grilled prawns, pucuk paku (ferns) with garlic, nasi lemak, and (above) mango kerabu salad. My absolute favourites! What’s missing from the picture is the fresh coconut!
Bijan
Website: http://www.bijanrestaurant.com/index.html
- Allergy friendly: ****
- Taste: *****
- Atmosphere: Calm, peaceful, quiet ****
- Service: ****
- Cost: $$$ Dishes range from RM30+ to RM100+ for entrees
Peace,
Daisy