OoooooOOOoooh! Hello Gluten-Free World! I’m super excited to have discovered a new line of dairy-free, gluten-free nut mylks! By Earth Organic, these nut milk powders are not only affordable at circa RM45 for 500g, they also leave out the yuck! No chems! Plus an amazing way for gluten-free vegans to get their protein on! I […]

Dear Friends, Many of you have probably heard of the Paleolithic or Caveman diet. It came to life around the time of the Atkins, which advocates similar eating plans (less the dairy).You’ll find a wealth of information online, if you just look it up! Wonderfully, the Paleo diet is also gluten-free! So it’s no wonder […]