I’ve been to Laos twice now and have not yet had a reaction to gluten in the food I ate there. There are very few fancy restaurants where people speak English and can understand words like “allergy.” However, most food is obtained from stalls where you can *actually watch* them do what they do, and […]

After living slash surviving in KL on a GF diet, being in Hong Kong feels like you’ve died and gone to Heaven. Fully GF restaurants abound in the city. One excellent spot is Noodlemi on Bonham Strand, which is completely MSG and gluten-free. So pick from the menu without worry!The pho, for instance, was the […]