If you know me, you’ll know that I have barely much time to cook. After a long day’s work and my usual end-of-day stop at the gym, I can *only* execute simple recipes. I have a rule: time I spend directly on dinner on weekdays has to be done within 30 minutes. Hard and fast. […]

These next two posts are dedicated to celiac survival techniques in KL. While cooked food is always a challenge, especially when you are in a new part of town and/or in a hurry, there are some viable and healthful options should all else fail. #1: Fruit – Almost guaranteed to be gluten-free unless it is obviously coated […]