A friend visiting from India recently introduced me to a wonderful recipe site — http://www.pecanbread.com. It is for children who are being introduced to the Specific Carbohydrate Diet (SCD). However, the recipes within it are a treasure trove for anyone who wants to ideas for healthful, gluten-free, dairy-free, and (yes!) grain-free meals. The cooks who […]

I’ve been to Laos twice now and have not yet had a reaction to gluten in the food I ate there. There are very few fancy restaurants where people speak English and can understand words like “allergy.” However, most food is obtained from stalls where you can *actually watch* them do what they do, and […]