Hello Folks! Most of us digestion- and absorption-challenged people tend to be on supplements. I thought I’d share some of the better brands I’ve used so far. Even though I live in Malaysia, I get most of these shipped to me from the USA via iherbs.com. My favorite brands to date: Mega Foods, Gaia, Now, […]

Oh gosh, I am super excited! There are not one but at least TWO gluten-free cafes in the brand new Avenue K (adjacent to KLCC)! Have already tried one out, and think they are a solid lunch time option. The entire mall is full of these alternative-style, urban-eco-chic coffee joints, so I wouldn’t be surprised […]