Snack Attack!

After you’ve managed to fight temptation and despair during the cookie-sharing at work, you deserve to reward yourself. Here’s a quick GF product snack do and don’t for this week:

DO: Choculence by Leda Food

Choculence

This chocolate wafer snack is as healthy as these snacks come (non-GMO, few chemical ingredients), eco-friendly (vegan) and it’s probably the tastiest chocolate snack I’ve had. Even non-GF husband loves (and often finishes) it–it’s very precious in our house when it’s available! Tastes almost exactly like Tam Tam’s original recipe, without the cloying sweetness. It’s a hard find in grocery stores and runs out often. I’ve seen it in Cold Storage (in KL areas only), Village Grocer (in Bangsar), and Mercato (Pavilion). Also available in a mint variation. Cost is reasonable at approximately RM13.00 for a row of delicious cookies.

DON’T: Frollini by Schär 

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I was super excited to see this new brand stocked in the GF section at Village Grocer in Bangsar. I generally like German brands and products (e.g. the GF versions of Frankonia’s Hanuta and Ritter Sport’s alpine milk chocolate are so good!). However, this one proved a disappointment. These cookies fulfill the GF stereotype of tasting like cardboard. Texture-wise they are firm and consistent. And a plus — they are not sweet and contain only 32 calories per cookie. But given that: a) we buy cookies as treats, and b) the cost is super hight at RM17.00++ per bag, I would give these a skip.

As an added bonus, enjoy this pretty funny yet sad and accurate representation of The Celiac’s Struggles.

Peace,

Daisy

 

Living Food $$ 14/20

This place is one of a kind in Kuala Lumpur at the moment, but is probably at the helm of a new wave of allergy conscious restaurants. I am surprised it took me this long before finding it.

The only place in town that actually has specifically labelled gluten-free items on the menu. Food caters to a health conscious crowd who dig the dress down, New York health deli style set up. The concept is that they provide organic, raw food that will nourish your body (and city-weathered soul). Wait staff were not very well versed in the menu offerings, even though the menu itself was clear.

The food itself tastes healthy and, well, alive. My husband and I shared the beef stew. Grass fed beef tasted great–the gravy was herby but fresh–but the portion was rather skimpy. We thought the quinoa salad was great but the mayo dressing was a mismatch. The deliberate nuttiness of the salad was a nice touch.

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My favorite was probably the “Living Enchilada,” a piling of lovely guacamole and other veggies on a frozen, sprouted corn-based tortilla. It was light but tasty, but a little spicy edge.

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You’ll still have to remind the staff to be careful to prepare your meal in uncontaminated areas–they also prepare sandwiches using regular bread and the staff aren’t always too focused on preventing cross-contamination.

Living Food Bistro and Cafe, Menara Tan and Tan

Website: http://www.livingfoodmy.com/

  • Allergy friendly: ****
  • Taste: ****
  • Atmosphere: Earthy, dress down ***
  • Service: ***
  • Cost: $$ Dishes range from RM15 to RM30

Peace,

Daisy