Being glutened has definitely increased since moving to Malaysia. One of my coping strategies to make myself feel better and to give my digestion system a break is to do a detox. I set aside a week or two when I don’t have too heavy a work load and stock up on the healthy stuff. […]

What is certainly a noticeable trend is that health-focused stores in Malaysia are taking the lead on developing an allergy-minded culture here. I was pleasantly surprised to see the following pamphlet at the counter of Boost Juice, a fruit juice chain that originated from the UK, in Midvalley Mall. The pamphlet provided information on nutrition […]