Hello Folks! Most of us digestion- and absorption-challenged people tend to be on supplements. I thought I’d share some of the better brands I’ve used so far. Even though I live in Malaysia, I get most of these shipped to me from the USA via iherbs.com. My favorite brands to date: Mega Foods, Gaia, Now, […]

It’s not just food that needs to be gluten-free, folks! You have to make sure your cosmetics and personal care items are free from allergens too. However, it doesn’t just stop with being gluten-free. Let’s make sure our makeup and creams and shampoos are really safe. Cruelty Free. Toxic Free. Gluten Free. Free three times […]