Gluten-free bread used to be something I picked up at the local supermarket, off a shelf, usually being able to select from at least three or four different brands, all with white bread, multigrain and other varieties. Living in Kuala Lumpur, bread is limited to when I dine at a restaurant like the Mandarin Grill […]

One thing you probably never thought about on a gluten-free diet is how it affects Happy Hour. Some time after a momentously messy night out involving tears and losing my dinner, I stumbled across some discussions regarding alcohol and gluten. There is a fair amount of debate on the distillation process for spirits and if […]