It’s not just food that needs to be gluten-free, folks! You have to make sure your cosmetics and personal care items are free from allergens too. However, it doesn’t just stop with being gluten-free. Let’s make sure our makeup and creams and shampoos are really safe. Cruelty Free. Toxic Free. Gluten Free. Free three times […]

Hi folks! While I am trying to reduce the amount of grains I eat at home, it certainly is hard to fill up on just veggies, fruits, nuts, and eggs! Therefore, I thought I’d share my home stash of grains in the form of a quiz: can you identify these grains? A. Sarawak red rice […]