Ben & Jerry’s is part of a balanced diet. Really.

Ice cream is one of my favourite snacks and Ben & Jerry’s make the best flavours. I love Cherry Garcia and a bout of PhD doubt generally requires a pint to get past.




The company does not provide a list of their gluten-free flavours but states that all ingredients are clearly labelled. To quote,

Ben and Jerry’s has a very proactive approach to addressing the concerns of gluten-restricted and other food allergic individuals. We work closely with all of our ingredient suppliers, including packaging, to verify all ingredient components. This includes those ingredients in natural flavors, colors and spices that would be a concern to persons with sensitivity to gluten. We ensure that this information is then included on our product’s ingredient label.

If our product contains gluten, its presence would be indicated on the label by the words “wheat flour”, “flour”, or other sources of gluten such as but not limited to malt and oats. Should any of our products contain those grains (wheat, flour, barley, oats, rye, malt, etc.) the label would reference them. We understand that there are tricky ways that gluten can be missed. We assure you that we have researched our ingredients carefully, and we know exactly what is going into our ice cream.

They emphasise the importance of always checking the label in case something changes with their ingredients for that particular flavour. If you live near a Scoop Shop, don’t forget that cross-contamination is pretty much a given. Besides, why restrict yourself to a scoop when you can enjoy a whole pint.

Kiss kiss,


Cold Storage, Village Grocer and Jason’s all stock a variety of Ben & Jerry’s.

La Vie En Rose @ 39 Jalan Raja Chulan $$$ 15/20

I met Chef Mickael Cornutrait, after a few bottles of chardonnay at the bar of La Vie en Rose. Thrilled to be told that “sans gluten, pas de probleme,” I decided to road-test his claim. I’ve since dined at La Vie en Rose three times and brunched once. The chef followed up each reservation with a phone call on menu options to ensure gluten free prep. Above the traffic of Kuala Lumpur and surrounded by trees, with a view across to the KL Tower and the Bukit Nanas Forest Reserve, service is attentive and friendly, and by your second visit, the staff greets you like an old friend.

resto 1

At dinner, I loved the truffled mashed potatoes that accompany most main dishes, the sans gluten version of escargot in a creamy, garlic sauce (for non-celiacs, it is served in puff pastry), the perfectly rosee duck breast and the foie gras with caramelised apples. Brunch was less exciting and also a little depressing, when you can’t enjoy dark-chocolate stuffed pastries and fresh bread. My truffle-scrambled eggs were pleasant but I prefer to stick to lunch or dinner.

Foie Gras with Caramalized Apples

Foie Gras with Caramalized Apples

For non-celiacs, they do very buttery croissants, a more-ish profiterole dessert and traditional, french bistro fare with some imaginative twists. Despite the seafood and meat-heavy menu, the chef and staff were cheerfully willing to assist and offer options for vegetarians and other food allergies.

Now, if they would just put pommes frites on the menu.

La Vie En Rose

39 Jalan Raja Chulan

Kuala Lumpur

Reservations: +603 2078 3883

Lunch and dinner from Tuesday to Sunday Brunch from 9.30am on the weekend Closed: Monday

  • Allergy friendly: ****
  • Taste: ****
  • Cost: Around 150 for three courses without wine
  • Atmosphere: **** Relaxed and romantic
  • Service: *** It depended on which server you had

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