Being glutened has definitely increased since moving to Malaysia. One of my coping strategies to make myself feel better and to give my digestion system a break is to do a detox. I set aside a week or two when I don’t have too heavy a work load and stock up on the healthy stuff. […]

I make this meal when I feel like I have had enough fish as my source of protein. Here’s a vegan high protein alternative. Ingredients: Hummus (see my recipe in another post) 150 gms Oyster mushrooms 1 cup organic quinoa 2 large tomatoes 1 large leek 4 cloves garlic Organic Extra Virgin Olive Oil Sea […]