Food labelling is important to anyone suffering from food intolerances or allergies. Standards vary between countries and sometimes allergen free certifications aren’t always accurate. Case in point,the Malaysian supermarket. Barley isn’t Gluten Free! Another recent discovery of the not gluten free but labelled as gluten free is the allegedly gluten free bread at The Carpenter’s […]

Gluten-free bread used to be something I picked up at the local supermarket, off a shelf, usually being able to select from at least three or four different brands, all with white bread, multigrain and other varieties. Living in Kuala Lumpur, bread is limited to when I dine at a restaurant like the Mandarin Grill […]