Ice cream is one of my favourite snacks and Ben & Jerry’s make the best flavours. I love Cherry Garcia and a bout of PhD doubt generally requires a pint to get past.     The company does not provide a list of their gluten-free flavours but states that all ingredients are clearly labelled. To […]

Breakfast is often the toughest meal of the day because: a) one is pressed for time, and b) one cannot think of interesting and delicious culinary delights so early in the morning. And yet, it is probably the most critical meal of the day because of its nutritional importance. My solution? A healthy blend of […]