Author Archive

Gluten-less, Thought-less Breakfast Parfait

Breakfast is often the toughest meal of the day because: a) one is pressed for time, and b) one cannot think of interesting and delicious culinary delights so early in the morning. And yet, it is probably the most critical meal of the day because of its nutritional importance. My solution? A healthy blend of […]

Grilled Shrimp with Lemon Butter Sauce

    One thing that annoys me the most: guests who know that I have food allergies and then expect to eat bad (synonym “healthy”) food at my house. Gluten-free food is healthy and naturally delicious because it doesn’t contain a lot of the “stuff” that gum up our digestive tracts. One simple and tasty appetizer idea: […]

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